Friends, Welcome back to ZigZagNutrition - my place to explore all things health, wellness, healing, and meaning in the world we live. My goal with this newsletter is - and has always been - to serve you, to support you with insight, information, and inspiration to improve your health and improve your life for the better. I’ve written to you over the last 2.5 years and it’s been a labor of love. I hope you have enjoyed our time together and look forward for more to come.
If you can do me any favor, would you please like, comment, and find something meaningful that stuck out for you and share with others?
This is how we grow our collective conscious and elevate our ideas around health, healing, and transcendent love and appreciation to one another. We live life with others, and we share life with others. Thank you for being here, now let’s dive in!
I went on a run this week after work and the colors were dazzling. The river running by was magical and inspiring.
I believe there’s a deeply meaningful reason why we are drawn back to nature as humans. I think there’s a reason why we love it.
But isn’t it so funny that it is actually so remarkable to us today when ancestrally speaking, living in and of nature in the great outdoors was always our home.
We are nature.
The river and the trees are like cousins we only see a couple times a year.
The colorful forest floor and leaves still hanging in the oxygen rich forest are like a long-distance relationship we only get a chance to embrace a few times each season when put the world on hold and actually commit the time.
Today I’m sharing some thoughts on all these things on nature and meaning. Take a listen and tell me what you think or how you can relate.
Love you all. 💙 ✌️
Ps. share this message with two people who could learn something from this story. Thank you!
You Can Find Me on the socials for more engaging content, health hints, and sharing stories on all things holistic health and wellness:
Instagram | Facebook | Twitter | LinkedIn
For more ways to support my work, check out the sponsors affiliate links below where I share some of my favorite tools, tips, and products to help people just like you live their best life possible. In full health and happiness. Striving always.
| Purity Coffee - Do you drink Coffee? Are you focused on quality? - Organic Coffee Crafted for Health - A few of the reasons why people love Purity Coffee. They are leaders in quality for the consumer coffee industry.
Mold-free
Mycotoxin-free
Certified organic and tested free of pesticides and other contaminants
Specialty grade for exceptional taste and highest quality beans
Regeneratively and/or biodynamically farmed for sustainability
Use code “ZZN20” at checkout for a 20% discount on your first purchase. This week I’m brewing up some of their medium roast coffee titled FLOW.
| Biocidin Botanicals | Biocidin Botanicals offers powerful natural solutions that address today’s complex needs with simplicity. Still centered on the 18 herbs in our flagship formulation — used worldwide by integrative and naturopathic doctors for over 30 years. | A natural solution for our times and a nurturing environment for all who work here. Use code “ZZN10” at checkout for 10% off your order. Personally, I use the Biocidin Defend mouth spray every single day!
| BON CHARGE | Science backed wellness products to optimize your sleep, wellbeing and recovery | Red Light Device, Blue Light Blocking Glasses, Sauna | use code “ZigZag” at checkout for 15% off your order. Personally, I use the red light bulbs at night and try to use the blue light blocking glasses when I remember.
Share this post