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DrTamara's avatar

After being hospitalized three times in Spring of this year , I made a new commitment . And I’m loving it . I call it self-care and I consciously have stopped running !

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Jonathan Isbill MS, RD, LD's avatar

Beautiful! It's much needed too. We can only do so much to take care of others but we cannot let go of ourselves.

I think you would really resonate with these previous stories I have written https://jonathanisbillrd.substack.com/p/the-invisible-magic-that-connects-us-spiritually

https://jonathanisbillrd.substack.com/p/getting-metaphysical-for-a-moment

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