Weekly Mood Food ideas, articles, and recipes in your inbox from Dr. Uma Naidoo, Nutritional Psychiatry pioneer, Harvard MD, bestselling author of This Is Your Brain on Food and Calm Your Mind with Food, and more.
Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
Scientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by Chris Masterjohn, PhD.
Here I expose both the light and dark within medicine that has remained hidden. My hope is that knowledge can improve your health and the health of those around us.
I'm a registered dietitian who loves to nutrition myth-bust, talk about performance and sports nutrition, and women's health. I also use this space to talk about my running, living in NYC, trends in wellness and some random musings. Views are my own.
A home for those who believe food is everything and should be treated that way. We celebrate the joy it brings us, but also focus on the very real challenges of making it sustainable and available for all.
