Why “ZigZag” Nutrition ?
Life is always changing. You’re changing. I’m changing. We’re changing together.
〰️〰️〰️ We Zig & We Zag 〰️〰️〰️
Life is a Journey, not a destination. We learn, we grow, we adapt - together. I see words like LIFE & Health as inseparable, infinitely interconnected. 🖇️
A Good Life is a healthy life and a Healthy Life is a good life. A life well-lived struggles to be lived well without health and wellness.
Health is far more than just the absence of disease. Real Health is multi-faced and interconnected between physical, mental, emotional, social, spiritual, financial, educational, and more. 🌱
Nutrition represents so much more than just “food” for us to eat, but rather I think about Nutrition as the long list of wonderful ingredients that make up a beautiful life. Nutrition provides us with the nutrients we need to create health and a wonderful life - a beautiful, abundant, fulfilling life. 🌟
Consider what humans require via Maslow’s Hierarchy of Needs; each of these key components (and more) make up the nutrition we need to live our best lives as human beings living life together on this great big planet spinning in the sky 🌎
ZigZag Nutrition represents the pursuit we share as we strive to live this life as best as we can, learning and growing, flexing and adapting along the way to better align ourselves to the most nutritious life and lifestyle that meets our needs and nourishes our body, mind, and spirit - together.
I’m only here to help. I’m only here for a short time, so I’m trying to do what I can to make the world a better place as best I can.
Join me in this journey, I’d love to have you along for the ride. In my eyes, we’re all in this together - so let’s do this, together.
Health lives inside you and all around you. Health does not come from a pill or an expensive hospital bill. It’s time to be honest about our lives and about our health… Our interconnected health as individuals, families, and communities.
I’m here to help us take back our health, and lead us in a healthier direction. We can all take steps to to place our health and our lives back into our own hands, doing what we can to equip ourselves and our families with what we need to know in order to live our best lives. We can do so much ourselves, and even more together.
Thank you for your support!
- Jonathan
More questions? I have some answers 😁
I believe you DESERVE the chance to develop the absolute healthiest life you can possibly live while you have the gift of life on this planet.
As a Registered Dietitian Nutritionist, published author, and researcher I want to serve the public through education and empowerment!
I believe HEALTH should be EASY, not complex, complicated, or confusing.
If you are tired and frustrated, inspired and hopeful for a happier healthier future and ready to prioritize your health as part of your journey then this is for you.
If you have anything holding you back, my hope is to help set you free from this stress, this pain, this frustration and empower you to live a more inspired, more creative AND FULFILLING life on this planet.
Health CAN lead you in so many positive directions, but without it, it can take so much away. I HATE that. I’m only here to help - to provide you with the tools, tips, and tricks to enjoy your life to the fullest without being distracted by chaos, noise, or confusion. SMILE my friend and welcome! :)
Why subscribe?
Subscribe to get full access to the insight newsletter with highlights and updates on all things health, wellness, and human happiness. ENCOURAGEMENT
Living a healthy life shouldn’t be hard, it shouldn’t be difficult;
it shouldn’t be complex and confusing;
My goal is to make this easier for all of us. That’s the goal.
Your success is my success. Your health, your freedom in health, is my joy.
What You Get:
A grand collection of healthful insights in all things health and wellness covering a broad range of topics including: - Food & Nutrition, - Mindfulness & Meditation, - Money management & Financial Health, - Sleep Health and Breathwork routines, - perspectives on Faith and Spirituality, Healthcare and Medicine, - Emotional and Mental Health, - Gut Health & the Immune System, - Cooking tips and Kitchen hacks
Bold discussions in holistic health and tangible tips to improve your life
The chance to dive deeper into discussion with other readers in a community.
Bold discussions in holistic health and tangible tips to improve your life
Community support through a Facebook Group for the ZigZagNutrition Newsletter Community 🙌
Potential to receive additional resources, handouts, worksheets, surveys 📝
Personal growth with positive vibes to live your best life with fun and freedom
My best lessons, pieces of insight, and recipes for success 😉
Action points for a pursuit of growth, direction, encouragement, empowerment, accountability and social sharing
Occasional challenges and community interaction; the chance to learn from others through a strategic group designed with the same mission and vision in mind - to help push each other along in our own personal and communal journeys of health
Lifelong access to my articles, weekly newsletters, and the community forum as long as you’re subscribed
Access to Facebook group where you and your fellow crew members can talk more and get any questions answered 🙏
Exclusive access to new content and resources – you’ll be the first to know about any new developments I’m working on, eBooks, PDFs, handouts and worksheets
Coupons and discounts, extra resources from brands and products I know and trust 👌
You’ll be part of my inner circle, gaining insight to my life happenings, personal growth and my path going forward in all areas of health and wellness and business entrepreneurship 🎈
Stay up-to-date
Each insight newsletter will be sent each week, neatly folded and crafted with you in mind. You can also follow along through the community page on Facebook.
No spam, no wasted paper, or burning calories by breaking open plastic packaging.
Every new edition that goes out will offer interesting insights for you to consider in your personal life and journey of health. EDUCATION
I am constantly learning and listening, reading and speaking with others. I would love to share some of these insights with you along the way. EMPOWERMENT
Check out the free Newsletter Sneak Peek provided on the home page to give you a glimpse of what my newsletters will look like and feel free to drop a comment too!
What about a friend or family member?
If you’re reading this, thinking about a friend or family member you’d like to support in their own personal health journey with community support, you can purchase a subscription as a gift to a friend or family member to help spark their own journey to health and happiness. Want to give a gift as a catalyst for positive change, then you can go ahead and select the give a gift subscription button below.
You can be the champion and cheerleader to help someone find their best life too.
I hope you’ll join us in helping to educate and empower you and anyone you know for the personal best lives possible we can strive to achieve: in Health and Happiness. 💙
Join the team
I’m on a mission to gather humans along a journey of health and happiness, and I’d love for you to join, tag along, and be part of a community who share your interests.
Learn more over at my welcome page and enjoy the blissful sunshine :)
Once you’re officially subscribed, go ahead and request membership to gain access to the private Facebook group and introduce yourself to the rest of the crew!
We welcome new members; we welcome all people of all places, backgrounds, and areas of expertise. Humans may be different, but we are also pretty similar!
Health and Happiness are important to all of us.
Share with your friends and family so they can sign up and stay in the loop for their own personal journeys of health too!
ENJOYMENT
