You, Honoring Your Capacity to Thrive 🙏
Ps. 🚨
You getting “all worked up” about what you see, hear, or read in the news is not helping you, your friends, family, or your community.
Humans are not Zebras.🦓
We experience life through the state of our nervous system.
We remember.
We store memory, emotions, experiences, all of it.
Inside the body.
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We have approximately 100 trillion cells within our body.
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Our cells store memory of our life experiences, like a detailed inventory of all the events that have ever happened to us - and possibly even to our ancestors.
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Overtime, those stored emotions, perceptions, experiences, are stored (or trapped) inside the body.
This can end up leading to chronic pain, unexplained symptoms, manifesting as autoimmunity, chronic tension, and persistent health challenges.
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True Healing requires their release from the body.
We cannot carry everything.
True Healing requires us to experience, process, and move forward, letting go of the past.
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We learn. We grow. We adapt.
But we cannot get wrapped up in (or trapped within the addictive cycle of staying “stuck” in the trauma/drama.
Reigniting the same “danger response” from watching the news is NOT helping you.
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The way I see it... 👀
If something, (anything, the news included) purposely provokes you into FEAR,
then it is NOT for you.
It is NOT serving you.
So don’t carry it with you.
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It may be easy to care about ALL the things...
But we physically cannot hold space for ALL the things.
We each have only so much
we can hold on our plates as we strive to survive and strive to thrive in this life.
We are not meant to carry ALL of it. We are not meant to carry EVERYTHING.
You will break if you try.
Maybe not today, but eventually... you will break. 💥
Each day, you get to decide what you choose to put on your plate and what you choose to hold in your mind, heart, and carry within your body.
So, it’s up to you to protect yourself and let go of what no longer serves you.
Your growth requires you to let go. 🌱
Your healing has been waiting for you to let go.
Letting go of things that do not serve you allows you to pick up new things that actually support your health, wellness, and joy.
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Stay Beautiful.
Don’t hand over your health sovereignty to something you see on the news.
You, protect you. You, heal you.
You can.
You are worth protecting. ❤️🩹
💙 I’m only here to help promote the authentic healing of the world around me. 💫
I’ve seen the pain.
🔺 I'm sure you have too.
I’ve heard the concerns.
🔺 I'm sure you have as well.
I’ve seen what it does to people.
🔺 I'm sure you've witnessed the same.
I also know it’s not what they are meant for.
🔺 I'm sure there's something inside you that longs to see your tribe thrive.
💚 I believe in something more meaningful, more real, more beautiful than what we do often get caught up in while “living life online” these days.
So here’s your Ps. 🚨
Because ps. I love you and I want you to succeed in life, find joy, relish in peace, and cherish your opportunities to thrive.
ZigZag Nutrition represents the pursuit we share as we strive to live this life as best as we can, learning and growing, flexing and adapting along the way to better align ourselves to the most nutritious life and lifestyle that meets our needs and nourishes our body, mind, and spirit - together.
Thank you for being here. Please consider sharing this story with a friend or use it as a catalyst for conversation. See you next time! 🤙