5 Easy Ways to Sweeten a Smoothie with Real Whole Foods

Oct 11, 2022

Smoothie Time

5 Easy Ways to Sweeten a Smoothie without adding "Added Sugar" and utilizing whole foods nutrition and sweetness designed by Mother Nature:

1. Using Refrigerated or Frozen Ripe Bananas is an easy way to boost the sweetness to a smoothie or "nice cream" recipe

2. Vanilla Extract - many of us love the flavor of sweet vanilla ice cream or vanilla paired with chocolate. Adding a teaspoon or two of Vanilla Extract can go a long way to enhancing the flavorful experience of a healthy smoothie or blended treat

3. Use Juice from a Freshly Squeezed Organic Lemon and it’s Lemon Zest

4. Use a dash of Organic Cinnamon or Cocoa Powder

5. Use a couple Prunes, Figs, Dates, or frozen Blueberries

What other successful strategies do you use to keep things fresh, tasty, and enjoyable while treating yourself with healthy nutrition?

If you’re looking for the perfect fall treat to satisfy your Pumpkin Pie Spice cravings then check this out. 👇👇

In light of the upcoming season of festivities, enjoying shared family meals, and trying new festive recipes, I’ve decided to share one of my favorite smoothie recipes that’s a perfect treat to enjoy at the end of summer as we call in fall and all things PSL.

A Pumpkin Spice Delight in Perfect Time for Fall - If you love all things PSL, then you’re going to love this too.

Photo by Brooke Lark on Unsplash

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